San Diego Running Institute now offers the most sophisticated and valuable combination of motion and postural analysis for those interested in preventing injury. The in-depth analysis provides immediate feedback to help you avoid injury and improve performance.
The story I am about to tell is one that I have unfortunately been part of hundreds of times. I’m with our running group this morning and one of the runners says, “Hey doc, do you mind if I ask you a professional question”? “Sure”, I responded huffing. “So, I got this tight hamstring……”. When […]Read More
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